Why Some People Thrive on Minimal Sleep?
We all know that the magic number of sleep for most of us is about 7-9 hours per night to be at your best…
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The Role of Sensory Deprivation in Mental Clarity
We live in a world where our senses are overworked, blasted with constant email narrative, notification sounds, city street symphonies, and the glow of…
How Your Body’s pH Level Affects Your Mood
Good body health is not just about eating the right food and exercising — it is also about balancing something that is not commonly…
Can Smell Therapy Help Reduce Anxiety and Stress?
Anxiety and stress are prevalent health challenges that many people face in the modern, fast-paced society. Though medication, therapy, and meditation do exist—there is…
The Psychology Behind Pets and Their Favorite Humans
Have you ever asked yourself why your pet seems to prefer one household member over another? Perhaps your dog sticks close to you like…
Do Pets Have a Concept of Time?
Ever wondered why your dog knows when dinner is? Or how your cat may wait at the door just seconds before you walk through the…